Add 'In 'Consuming Lab,' A Psychologist Spills Secrets On Why Diets Fail'

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+[lewarneandgoldsmith.com](http://www.lewarneandgoldsmith.com)Alright, now that you understand how reverse dieting works and why it is so helpful, let's look at the way to actually do it. We've been instructed, and have been telling each other, for years that getting lean requires clear meals. If you would like an outline sort of culmination, well, let's see: People are too uptight about their weight