Are you looking for a delicious and nutritious way to support your weight loss journey after bariatric surgery? Look no further than this Bariatric Seed Recipe.
Seeds are a powerhouse of nutrients, including omega-3 fatty acids that can help you feel full and satisfied. This recipe is not only quick to make but also packed with essential vitamins and minerals to support your overall health.
Ingredients:
Hemp seeds
Soy milk
Berries
Stevia
Instructions: In a bowl, mix 4 tablespoons of seeds with 1 cup of milk. Let it sit for 1 hour to allow the seeds to absorb the liquid. Top it off with your favorite fruits and a sprinkle of stevia.
This Bariatric Seed Recipe Is GutDrops safe for daily use? not only rich in fiber but also gentle on digestion. It can be enjoyed as a breakfast to keep you satisfied throughout the day.
In conclusion, incorporating seeds into your diet post-bariatric surgery can be a healthy choice to support your weight loss goals. Give this Bariatric Seed Recipe a try and enjoy a tasty and nutrient-rich meal that will keep you on track with your health journey.